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  • Writer's pictureAlexa James

Grab and Go Breakfast: Build Your Own Yogurt

Keep the boring out of breakfast and make healthy choices to kickstart your day. When grabbing yogurt for breakfast, plain yogurt is the healthiest option. However, "plain" can often taste drab or boring. Flavored yogurts in the supermarkets usually have a lot of added sugar and preservatives which have harmful long term effects and can slow you down in the morning. Follow these tips to get some bling in your yogurt with no unwanted ingredients. This breakfast will keep you feeling full, energetic, healthy and happy. Yumm.


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