Healthy eating on the go. Need a quick, healthy, filling breakfast? Avocado Toast is a great solution!
Use any bread of your choice. We love Food for Life's Genesis 1:29 bread. There are also some nice gluten free breads out there to try.Avocado provides healthy benefits because they are high in potassium and vitamins and can promote a healthy complexion, reduce inflammation, soothe dry skin and accelerate wound healing.
They're also a nice source of fiber which helps regulate weight and digestion.
We use hummus in our recipe.
Learn to make your own hummus here: https://youtu.be/Zxf0fX-t7tY